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Intro to Ayurvedic Daily Routines (Dinacharya) with Megan Ressler

Everything you need to know about this event at a glance

  • Event: Intro to Ayurvedic Daily Routines (Dinacharya) with Megan Ressler

  • When: February 4, 2025 at 1:00pm Eastern Time. Convert to your time zone here.

  • Where: Live on Zoom (includes replay)

  • Includes: Live streaming on Zoom with captions and 30 day replay of video with captions and audio only option.

  • Investment: $33

Discover the ancient wisdom of Ayurveda in this introductory class on Dinacharya, the art of daily routines for optimal health and balance.

Learn simple, practical practices designed to align your body and mind with nature’s rhythms, promoting energy, resilience, and well-being.

Whether you’re new to Ayurveda or looking to deepen your self-care, this class provides accessible tools to nurture yourself holistically. Empower yourself with daily rituals that create lasting harmony in your life.

This event is live on Zoom and includes captions.

Can’t attend live? No worries! This event includes access to a 30 day replay.

Investment $33

 
 

About Megan Ressler

About Megan (she/her)

Megan is a holistic occupational therapist, yoga teacher, and energy medicine practitioner committed to empowering caregivers, therapists, teachers, and service providers to thrive in both life and work.

With over a decade of experience, she integrates therapeutic expertise with holistic practices to foster well-being and resilience. Passionate about nurturing others at the soul level, Megan helps individuals overcome barriers to their mental, physical, emotional, and spiritual health, so they can thrive without feeling drained by the incredible work they do.

She offers 1:1 services, trainings, retreats, and community events designed to help others prioritize their care while continuing to create a positive impact in the world. Megan skillfully co-creates accessible, supportive spaces for healing, growth, and connection.

Connect with Megan

Website

Instagram

 
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